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The single most important tool we possess is the ability to feel, and most importantly, to feel gratitude. When I become still, I understand that my breath is the reason I am having any experience at all, and then my breath naturally deepens.
While practicing yoga postures most certainly will bring strength to the body, yoga is a means for transformation. While an aspect of yoga IS exercise, it is inherently an exercise in awareness, as is meditation, dance, spiritual investigation, and the receiving of craniosacral therapy. When we live with consciousness, we find that we are more than our bodies, and the first signs of peace arise, like a tender, sapling tree. Peace for the world begins with peace within ourselves.
~Halli Bourne
The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.
- Henry Miller
DEEP ROOTS YOGA & HEALING ARTS Owner
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Told she may never walk again after a near-fatal accident, Halli has done much more than walk. Halli's studies of yoga and meditation culminate a 19-year practice, demonstrating a deep understanding of life's obstacles and struggles and what keeps us from our truest expression. Halli is a 500-hour certified Kripalu Yoga Instructor, a meditation teacher, a YogaAway certified Instructor (Vini Yoga), a Yoga Trance Dance Instructor and creator of Transcendent Yoga Moves & Trance-endent Yoga Dance, a licensed Massage Therapist (retired), a certified Craniosacral Therapist, a Spiritual Life Advisor & Minister, and Lead Yoga Instructor for the Hyatt Regency Tamaya Resort and Spa on the Santa Ana Pueblo in New Mexico. She is an Experienced Registered Yoga Teacher (ERYT-500) with the Yoga Alliance. She has a B.A. in Theatre Arts and a 20-year history in theatre, including study in dance, musical theatre, voice, and movement for the stage. She is a writer, a poet, a singer/songwriter, a dancer, and a visual artist.
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CONSULTING
Developing a successful yoga program in your spa or business can be a daunting task. I will support both the lofty and practical vision for your program through helping you develop effective strategies for hiring teachers appropriate for your clientele, implementing professional standards, and creating a program of longevity. Call (505) 249-4981.
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