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The single most
important tool we possess is the ability to feel, and most importantly, to feel
gratitude. When I become still, I understand that my breath is the reason
I am having any experience at all, and then my breath naturally deepens.
While
practicing yoga postures most certainly will bring strength to the body, yoga,
in essence, is a means for transformation. While an aspect of yoga IS
exercise, it is inherently an exercise in awareness. When we move with
consciousness, we find that we are more than our bodies, and the first signs of
peace arise, like a tender, sapling tree. Peace for the world begins with
peace within ourselves. This understanding is at the core of what Deep
Roots Yoga & Healing Arts is about.
~Halli Bourne
DEEP ROOTS YOGA & HEALING ARTS Owner
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Halli Bourne is a 500-hour certified Kripalu Yoga
Instructor, a meditation teacher, a YogaAway certified Instructor (Vini
Yoga), a Yoga Trance Dance Instructor and creator of Transcendent Yoga Dance, a
licensed Massage Therapist (retired), a certified Craniosacral Therapist, a Spiritual Life Advisor & Minister, and Lead Yoga Instructor for the
Hyatt Regency Tamaya Resort and Spa on the Santa Ana
Pueblo in New Mexico. Halli is also an Experienced Registered Yoga Teacher (ERYT) with the Yoga
Alliance.
Halli's studies of yoga
and meditation culminate an 18-year practice. She has a B.A. in
Theatre Arts and a 20-year history in theatre, including
study in dance, musical theatre, voice, and movement for
the stage. She is a writer, a poet, a singer/songwriter and a visual artist. She performs kirtan regularly with Dharmashakti and Christian Patrick.
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